Sticky chicken wings

15min

Chicken breasts in coconut and-wasabi cream

10 minutes

Poached sun-blushed tomatoes with hummus

Sausage recipes

Pan-fried chorizo and feta pasta

Fish recipes

Baked fish-and-herb enchilada with fruity salsa

15 minutes

Cheese recipes

Tostada with salad, cheese and chilli dressing

5 minutes

Butter bean and anchovy mint salad

Masala prawn pasta

Braai recipes

Sticky pomegranate-glazed spare ribs

1 hour 30 minutes

Couscous recipes

Baby pea and lemon couscous salad

Lemongrass prawns on baby gem lettuce

5 - 10 minutes

Avocado recipes

Fragrant Thai chicken and avocado cups