Chickpea recipes

Chickpea and cashew curry

20 minutes

Sauce recipes

Spicy date chutney

Kebabs

Paella skewers

15 minutes

Avocado recipes

Seared chicken and limes with avocado and Asian dressing

5 minutes

Spicy stuffed calamari

10 minutes

Avocado recipes

Pan-grilled-corn salad with avocado and feta

20 minutes

Beef-and-lettuce wraps with sweet chilli sauce

10 minutes

Pan-fried salmon steaks with cucumber-and-dill salsa

30 minutes

Asparagus recipes

Sweet chilli asparagus terrine with pickled ginger

Black-eyed bean and mango salad

Avocado recipes

Tortilla with spicy avocado and sweet-pepper filling

Fish recipes

Fish steaks with Mexican corn salsa

5 minutes