garlic Archives

Citrus recipes

Harissa prawn salad

5 minutes

Beer Food

Beer and ribs with roast butternut salad

1 1/2 hours

Couscous recipes

Fruity couscous salad

20 minutes

Fish recipes

Merluza a la Sidra

35 minutes

Fish recipes

Baked fish with sweet chilli sauce

15 minutes

Beef quesadillas

10 minutes

Curry recipes

Creamy prawn curry

30 minutes

Coriander and chilli-crumbed fish with chunky tomatoes

Serves 2

Difficulty Easy

Prep Time 15 minutes

Cooking Time 15 minutes

Ingredients

1 cup breadcrumbs
1/2 cup coriander, chopped
2 cloves garlic, crushed
1 chilli, freshly chopped
600 g white-fleshed sustainable fish, filleted
2 T olive oil
Chopped tomatoes, for serving
Parsley, for serving
Lemon juice, for serving
Butter, for frying

Method

Preheat the oven to 180°C.

Place the breadcrumbs, chopped coriander, crushed garlic and freshly chopped chilli in a bowl.

Fry the fish in olive oil on both sides until golden.

Place on a baking tray and pat the crumb mixture over the fish. Finish off in the oven for 5 minutes, or until cooked to your liking.

Serve with chopped tomatoes pan-fried in butter, parsley and lemon juice.

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Pita with lamb steaks, yoghurt and sweet potato chips

Honey and garlic pork

Indian-spiced potato cakes and brinjal raita

Garam masala spice mix

Harissa prawn salad

Beer and ribs with roast butternut salad

Fruity couscous salad

Merluza a la Sidra

Baked fish with sweet chilli sauce

Beef quesadillas

Creamy prawn curry

Coriander and chilli-crumbed fish with chunky tomatoes

Coriander and chilli-crumbed fish with chunky tomatoes

Ingredients

Method