Avocado recipes

Seared chicken and limes with avocado and Asian dressing

5 minutes

Fish recipes

Pan-fried spiced monkfish with sweet potato and coriander sauce

30 minutes

Avocado recipes

Smoked chicken carpaccio

Avocado recipes

Pan-grilled-corn salad with avocado and feta

20 minutes

Battered and

Deep-fried tempura prawns with sweet soy sauce

Black-eyed bean and mango salad

Avocado recipes

Tortilla with spicy avocado and sweet-pepper filling

Grilled chicken with raita

10 minutes

Vietnamese chicken salad

20 minutes

Thai fig-and-nectarine salad with fig-and-balsamic syrup

Chilli recipes

Tequila and chilli salmon with watermelon salsa

10 minutes

Almond, vanilla and lime biscotti with amaretto

60 minutes