Corn recipes

Harissa hake with corn and beans

20 minutes

Fish recipes

Salted hake, radish and caper mayo salad

5 minutes

Cabbage recipes

Watermelon, red cabbage and herb tabbouleh with pork meatballs

10 minutes

Aliums

Roast onion-and-triple-cheese tart

1 hour

Chicken recipes

Easy chicken tray bake – 2 ways

30-40 minutes

Lamb recipes

Marinated lamb knuckles with peas, mint and lemon

1 1⁄2 hours

Seafood recipes

Simple kingklip supper

15 minutes

Broccoli recipes

Charred broccoli and asparagus with prosciutto

15 minutes

Great value

Olive-flecked pasta

15 - 20 minutes

Beans recipes

Five-bean salad

Chickpea recipes

Cheat’s feijoada with pork shoulder

3 hours

Fish recipes

Spicy pilchard frikkadels with pearl barley and tomato salsa

30 minutes