Tofu scrambled “egg”

Tofu scrambled

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  • 2
  • Easy
  • Meat-free Pescatarian Vegan recipe collection
  • 5 minutes
  • 2 minutes
  • Buy Ingredients Here


  • 1 x 297 g block extra-firm tofu, crumbled
  • ¼ t ground turmeric
  • ½ t smoked paprika
  • ¼ t ground cumin
  • ¼ t garlic powder
  • ½ t onion flakes
  • coconut oil, for frying
  • sea salt and freshly ground black pepper, to taste
  • 4 slices Woolworths white bread, toasted
  • parsley, chopped, to garnish

Cooking Instructions

Mix the tofu and spices and fry in the coconut oil for 1–2 minutes, or until warm.

Season and serve on toast spread with more coconut oil. Garnish with parsley.

Cook's note: Coloured with turmeric and cumin, this tofu scramble might not quite replicate the flavour of egg – but it sure is tasty!

Browse more plant-based swaps here.

Hannah Lewry Recipe by: Hannah Lewry
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Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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