Tofu recipes

Tofu with vegetable noodles

15 minutes

Mediterranean

Mediterranean sweet peppers and corn with goats’ milk cheese on pasta or rice

30 minutes

Three-bean macaroni bake

15 minutes

Grilled prosciutto-wrapped chicken with sage and grilled green beans

20 minutes

Fish recipes

Grilled bay-scented fish with mushroom pasta

10 minutes

Broccoli recipes

Penne with broccoli and chilli

10 minutes

Egyptian koushari

1 hour

Brinjal recipes

Baked whole brinjal with orzo pilaf

30 minutes

Slow-grilled tomatoes and goats’-milk cheese with tagliatelle

20 minutes

Lemon chicken linguini

Savoury bake

Cheese-and-swiss chard pasta bake

45 minutes

Asparagus and fresh tagliolini with watercress sauce

10 minutes