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30 minutes

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30 minutes

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10 minutes

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20 minutes

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25 minutes

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10 minutes

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5 minutes

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10 minutes

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Roast cauliflower croquettes

20 minutes

Ramadan and

Samoosas

15 minutes

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Grilled chicken with spiced coriander rice

30 minutes

Honey and garlic pork

5 minutes

Honey and garlic pork

By Abigail Donnelly

Serves 2

Difficulty Easy

Prep Time 15 minutes

Cooking Time 5 minutes

Ingredients

300 g pork fillet, cubed
2 cloves garlic, crushed
75 ml honey
2 T olive oil
2 T sunflower oil
1 fresh red chilli, chopped

Method

Toss cubed pork fillet in the ccrushed garlic, honey and olive oil and marinate for 10 minutes.

Heat the oil (sunflower, peanut or canola) and fry the pork for 5 minutes, or until cooked through.

Top with chopped fresh red chillies.

Cook's note: This makes a delicious quick-snack for two, but to make a meal of it serve with cooked rice or noodles on the side.

Spinach lasagne

Kung pao chicken

Durban fish curry

Lentil fritters

Red velvet cake

Pan-fried duck breasts in a citrus dressing

Indian baked spiced brinjals

Butter chicken

Asian-style pork with mushrooms and lettuce

Baby marrow frites with skordalia and olives

Patatas bravas

Roast cauliflower croquettes

Samoosas

Grilled chicken with spiced coriander rice

Honey and garlic pork

Honey and garlic pork

Ingredients

Method