Diet Diaries: Abi’s low-carb, high-fat almond coconut chocolate bars After a weekend of far too many carbs, food editor Abigail Donnelly is back on her LCHF diet – only this time with these decadent chocolate bars at hand to combat her sugar cravings.
Rice noodles Rice noodles are made with a mixture of rice flour and water and are ideal in cold salads, soups or stir-fries. Try them in a salad with Thai roast chicken and sweet basil fritters with cucumber
Oyster sauce A dark brown sauce flavoured consisting of oysters, brine and soy sauce cooked until thick and concentrated. It adds the umami flavour characteristic of Chinese, Filipino, Thai and Cantonese cooking. It does not have an overly fishy flavour…
Lemon grass Lemon grass is known for the lemony flavour it releases when it is crushed, sliced or chopped. It is often used in Asian dishes, fish cookery and curry dishes. Dried or powdered lemon grass is available, but fresh stalks are best. Lemon …
Madagascan peppercorns Madagascan peppercorns are predominantly used in Thai cooking. Fresh green peppercorns are better in taste than the dried or pickled variety, but are milder than white or black peppecorns. TRY THESE RECIPES Oak-smoked salmon with Madagasc…
Galangal A root with a ginger-peppery flavour. Similar to ginger, it is available in paste form and is great in curries or stirred into broths and Thai dishes containing coconut milk.
Creamed coconut block A creamy white cube of pure coconut, a creamed coconut block is grated or cut into small pieces and added to Thai or Oriental dishes to thicken sauces, curries, soups and such like. It imparts an aromatic coconut flavour and silky rich…
your best chicken recipe for a braai I am looking for an interesting yet delicious main mail chicken recipe for the braai. I have found a few recipes but as yet, I have found nothing that blow my mind. All suggestions are welcome!