Carb Conscious Archives

Asian recipes

Cook the new cover: “upside down” crispy roast pork with tamarind curry

1 hour

Braai recipes

Grilled hake with lemon and chilli

30 minutes

Prawns and

Tuna carpaccio with red cabbage and beetroot

Cabbage recipes

Steamed cabbage wedges and trout with lemon and dill

15 minutes

Cauliflower recipes

Roast cauliflower with peri peri

40 minutes

Salad recipes

Marinated marrow salad

30 minutes

Chargrilled steak and green beans

Serves 4

Difficulty Easy

Prep Time 5 minutes

Cooking Time 15 minutes

Ingredients

4 free-range beef steaks
Olive oil, for drizzling
200 g green beans
1 T Woolworths kale-and-sesame pesto, plus extra for serving
Radishes, for serving

Method

Rub the free-range beef steaks with olive oil.

Grill or braai for 5 minutes on each side, or until cooked to your liking. Remove from the heat to rest.
(Discover the 8 cardinal rules of cooking steak here.)

Add the green beans to the same grill and cook until slightly charred but still crunchy. Toss the beans with 1 T Woolworths kale-and-sesame pesto and serve with the steaks, an extra dollop of pesto and a few sliced radishes.

Browse more beefy recipes here.

Divine daiquiri

Overnight roasted lamb shoulder

Rooibos-and-whisky-glazed gammon

Rosemary-and-lemon chicken

Cook the new cover: “upside down” crispy roast pork with tamarind curry

Grilled hake with lemon and chilli

Chimichurri prawns

Tuna carpaccio with red cabbage and beetroot

Steamed cabbage wedges and trout with lemon and dill

Roast cauliflower with peri peri

Marinated marrow salad

Grilled broccoli steaks with white beans, red onions and anchovy butter

Mielie, basil, mint, lime and feta salad

Yuzu kosho (Japanese ‘salsa’)

Chargrilled steak and green beans

Chargrilled steak and green beans

Ingredients

Method