Chicken breast

Herby lemon-and-barley chicken soup

20 minutes

Beef recipes

Meatballs with radish tzatziki and roast peppers

15 minutes

Aliums

Tagliatelle with caramelised onion and yoghurt sauce

45 minutes

Afternoon tea

Chunky roast vegetable-and-cheese tart

1 hour

Mediterranean

Spanish pasta-paella

45 minutes

Cheese recipes

Marinated bocconcini with chilli, orange, basil and poppy seeds

Corn recipes

Monkeygland rump chunks with charred corn and cabbage tostadas

40 minutes

Braai recipes

Braaied chicken with chilli, macadamia and rose marinade

40 minutes

Chilli recipes

Tomato curry with coconut-hazelnut rice

30 minutes

Braai recipes

Charred corn on the cob with tomato salsa

5 minutes

Easter recipes

Pickled fish with banana and litchi raita

40 minutes

Brinjal recipes

Tomato caponata pasta

15 minutes