Kid-friendly Archives

Chicken breast

Crisp chicken breasts with oak-smoked salt, pan-fried garlic, sunflower sprouts and baby radish

3 to 5 minutes

Cheesecake recipes

The healthy cheesecake

30 minutes

The healthy cheesecake

Serves 8

Difficulty Easy

Prep Time 20 minutes

Cooking Time 30 minutes

Ingredients

250 g muesli
3 T honey
½ cup cloudy apple juice
5 x 200 g tubs fat-free smooth cottage cheese
6 free-range eggs, beaten
1 t vanilla extract
Zest of 2 limes
Pulp of 4 granadillas
Honey, for drizzling (optional)

Method

Preheat the oven to 160°C.
Combine the first three ingredients and use to line 8 small cake moulds. Bake for 10 minutes, or until crisp.
Combine the cottage cheese, eggs and vanilla extract, then spoon into the moulds.
Bake for 20 minutes, or until almost set, and allow to cool.
Serve with lime zest, granadilla and a drizzle of honey (if using).
Per serving: 1267 kJ, 20.2 g protein, 11 g fat, 31.3 g carbs

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The healthy cheesecake

The healthy cheesecake

Ingredients

Method