Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Apples
    • Beef
    • Butternut
    • Cheese
    • Carrots
    • ClemenGold
    • Potatoes
    • Maize
    • View all
  • Dishes
    • Italian
    • Asian
    • Soups
    • Curry
    • Stews
    • Potjies
    • Mushrooms
    • Slow roasts
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Spinach lasagne
Italian recipes

Spinach lasagne

2 hours 30 minutes
Beef rendang potjie
Beef recipes

Beef rendang potjie

2 hours
Apple, honey and almond cake
Apple recipes

Apple, honey and almond cake

45 minutes–1 hour
  • Home
  • Recipes
  • Wheat free
Miso-marinated barbeque Hawaiian chicken
Braai recipes

Miso-marinated barbeque Hawaiian chicken

45 minutes
Blue cheese Waldorf salad

Blue cheese Waldorf salad

10 minutes
Strawberry granita with fromage blanc

Strawberry granita with fromage blanc

Chicken braised in apple cider with tarragon

Chicken braised in apple cider with tarragon

1½ hours
Porcini and Nicola potato risotto

Porcini and Nicola potato risotto

30 minutes
Rooibos-smoked salmon with pomegranate glaze, orange rind and dill
Tea recipes

Rooibos-smoked salmon with pomegranate glaze, orange rind and dill

Muscadel shooters

Muscadel shooters

5 minutes
Perfect roast potatoes
Christmas recipes

Perfect roast potatoes

1 hour
Fragrant garlic mussels
Aliums

Fragrant garlic mussels

10 minutes
Almond and honey cookies
Nut recipes

Almond and honey cookies

15–20 minutes
Gluten-free ricotta and artichoke ravioli

Gluten-free ricotta and artichoke ravioli

5 minutes
Spicy beef flank with corn and avo salsa
Mielie recipes

Spicy beef flank with corn and avo salsa

5 minutes
Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2026 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Spicy beef flank with corn and avo salsa

By Abigail Donnelly
4
Easy
10 minutes
5 minutes

Ingredients

  • 550 g flank steak
  • 2 T steak rub
  • 2 T olive oil
  • 4 mielies
  • 8 sundried tomatoes
  • 1 chilli, chopped
  • 1/2 cup cherry tomatoes, torn
  • 1 avocado, chopped into chunks
  • 1/4 cup coriander, chopped
  • 1 papaya, sliced
  • 1 lemon, juice

Method

Rub the flank steak with the steak rub and olive oil and set aside.

Steam the mielies, slice off the kernels and toss with the sundried tomatoes, chopped chilli, torn cherry tomatoes, ripe avocado, chopped coriander, fresh papaya, and season. Dress with the lemon juice and set aside.

In a pan over a high heat, fry the steak for 4 minutes on each side, remove and rest.

Slice and serve with the corn and avocado salsa.