Baked peppers with spiced beef and pasta

45 minutes

Pepper recipes

Crisp sweet pepper salad with salty feta dressing

Corn recipes

Corn stir fry with prawn skewers

Green bean and mushroom stir fry

Ostrich recipes

Sweet and sour ostrich stir fry

Brunch stir fry with poached eggs

15 minutes

Asian recipes

Litchi, spinach and coconut stir fry

Citrus recipes

Citrus duck with basmati stir fry

Cheese recipes

Toasted three cheese tortillas with green salsa

15 minutes

Braai recipes

Stuffed butternuts, potatoes and sweet potatoes on the braai

40 minutes

Carrot recipes

Spiced beef patties with carrot-coriander couscous

30 minutes

Roasted vegetables in sherry vinegar dressing

20 minutes