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Grilled mackerel toast with parsley salad

Grilled mackerel toast with parsley salad

By Hannah Lewry

Serves 2

Difficulty Easy

Prep Time 10 minutes

Ingredients

1 can Woolworths grilled mackerel fillets in canola oil
30 g parsley, chopped
1 red onion, thinly sliced
sea salt and freshly ground black, to taste
4 slices rye bread, toasted

Method

1. Remove the fish from the tin, reserving the oil.

2. In a bowl, mix the parsley and onion. Season and drizzle with the canola oil from the tin.

3. Spoon the salad onto the toasted bread and top with the fish. Season with black pepper.

Spinach lasagne

Beef rendang potjie

Amasi cheese

Baked ricotta dip

Beetroot-and-sumac dip

Roasted red pepper dip

Melon-and-watermelon “chess” salad

Bitters-laced sticky wings

Cheat’s venison pâté

Salmon toasties with crème fraiche

Spicy sardine-and-tomato toasties

Grilled mackerel toast with parsley salad

Grilled mackerel toast with parsley salad

Ingredients

Method