Health conscious Archives

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Wacky no-waste watermelon salad bowl

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Baba ganoush with roast baby beetroot and almond brittle

1 hour 20 minutes

Chakalaka recipes

Mushroom-and-chestnut phyllo pie

1 hour

Root vegetable

Celeriac, radish and samphire salad

Christmas recipes

Stuffed salmon

20 minutes

Stuffed salmon

Serves 4

Difficulty Easy

Prep Time 25 minutes

Cooking Time 20 minutes

Ingredients

8 x 125 g salmon, middle-cut fillets, 4 with skin on, 4 with skin removed
Sea salt, to taste
4 garlic cloves, crushed
Microherbs, to garnish

For the stuffing:

100 g dried cranberries, chopped
100 g sultanas, chopped
50 g raisins, chopped
50 g candied ginger (in syrup), chopped
4 T parsley, chopped
4 lemons, zested and juiced
2 naartjies (or clementines or mandarins), zested and juiced
2 T honey
2 T olive oil

For the citrus-roasted asparagus:

400 g asparagus
4 naartjies (or clementines or mandarins), sliced
50 g flaked almonds
1 T olive oil
2 T honey
Sea salt and freshly ground black pepper, to taste

For the sauce:

2 T butter
1 t harissa paste
1 t wholegrain mustard
1 cup freshly squeezed naartjie juice (or clementine or mandarin)
1 T lemon juice
1 t honey
Sea salt and freshly ground black pepper, to taste

Method

1. Preheat the oven to 180°C and grease a large roasting pan. Rub the fish liberally with sea salt and garlic.

2. To make the stuffing, mix the cranberries, sultanas and raisins with the ginger, parsley, lemon and naartjie zest and honey. Scatter over each piece of skin-on fish. Drizzle over the lemon and naartjie juice and oil.

3. Place the skin-on fillets into the roasting pan, skin side down. Place a skinless fillet on top of each and tie gently with food raffia.

4. Place the asparagus, naartjies and almonds in a bowl, add the olive oil, honey, salt and pepper and toss. Sprinkle around the fish. Roast for 10 minutes, or until the fish is cooked but still pink.

5. To make the sauce, heat the butter in a pan, then add the harissa paste and mustard and stir until combined. Stir in the naartjie and lemon juice, honey, salt and pepper and bring to a boil. Reduce to a simmer and cook for 5 minutes.

6. Transfer the fish and asparagus onto a platter. Pour over a third of the sauce and serve the remaining sauce in a jug on the side. Garnish with microherbs.

7. Cook's note: "I came up with this recipe in Los Angeles when I was roped into helping a friend host a dinner party. The combination of candied ginger, cranberries, sultanas and clementines in the stuffing is nice and complements the flavour of the salmon beautifully." - Siba Mtongana

Discover more seafood recipes here.

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Wacky no-waste watermelon salad bowl

Baba ganoush with roast baby beetroot and almond brittle

Lamb shanks with chakalaka

Basic vinaigrette

Mushroom-and-chestnut phyllo pie

Celeriac, radish and samphire salad

Stuffed salmon

Stuffed salmon

Ingredients

Method