Poultry recipes Archives

Chicken recipes

Roast chicken fillet salad

25 minutes

Asparagus recipes

Fragrant chilli chicken

15-20 minutes

Chicken recipes

Pan-grilled smashed chicken fillets with green herb sauce

4 minutes

Chicken recipes

Braised chicken with root vegetables on barley pilaf

45 minutes

Ostrich recipes

Seared ostrich with griddled pap

5-10 minutes

Roast chicken

Roast chicken pieces with rosemary and roast cauliflower

45 minutes

Chicken breast

Chicken Satay

10 minutes

Zaatar-Spiced Ostrich Steaks with Tahini Sauce

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 15 minutes

Ingredients

500 g ostrich steaks
2–3 T olive oil
sea salt and freshly ground black pepper, to taste
1 T za’atar
brown basmati rice, for serving
chopped tomato, for serving (optional)
chopped cucumber, for serving (optional)
chopped rocket, for serving (optional)
1/3 cup tahini
1 lemon, juiced
1 clove garlic, crushed

Method

Preheat the oven to 180°C. Pat the steaks dry using kitchen paper. Moisten with 1–2 T olive oil and season. Sear in a hot pan.

Mix the za’atar with 1 T olive oil. Spread over the browned steaks. Bake in the oven for 5 minutes until just cooked and still rare. Allow to rest for a few minutes.

Spoon over the pan juices and serve with the tahini sauce, rice and tomato, cucumber and rocket. For the tahini sauce, mix: tahini, lemon, garlic, sea salt and freshly ground black pepper.

For the tahini sauce, mix: tahini, lemon, garlic, sea salt and freshly ground pepper.

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Chicken with rocket and red pepper pesto

Spicy chicken-and-corn salad in wraps

Roast chicken fillet salad

Fragrant chilli chicken

Pan-grilled smashed chicken fillets with green herb sauce

Braised chicken with root vegetables on barley pilaf

Seared ostrich with griddled pap

Roast chicken pieces with rosemary and roast cauliflower

Chicken Satay

Zaatar-Spiced Ostrich Steaks with Tahini Sauce

Zaatar-Spiced Ostrich Steaks with Tahini Sauce

Ingredients

Method