Asian chicken and mango salad

Asian chicken and mango salad

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  • 4
  • Easy
  • Carb Conscious Health conscious
  • 10 minutes
  • 1 hour, 15 minutes
  • Ross Gower Riesling

Ingredients

  • 1 whole free-range chicken
  • 2 red chillies, chopped
  • 2 cloves garlic, chopped
  • 1 T ginger, grated
  • 65 ml soya sauce
  • 1 t sesame oil
  • 2 limes, juiced and skins reserved
  • 80 g treacle sugar
  • 2 T honey
  • 65 ml olive oil
  • 400 g flat glass noodles, cooked
  • 6 radishes, thinly sliced
  • 4 spring onions, thinly sliced lengthways
  • 1 large mango, sliced
  • 1 sheet nori, rolled and thinly sliced
  • Japanese mayonnaise, for serving
  • fresh coriander, to garnish
  • For the salad dressing, whisk
  • 2 T fish sauce
  • 65 ml rice vinegar
  • 1 t sesame oil
  • 65 ml olive oil
  • 1 T honey
  • 1 T ginger, grated ginger
  • 2 t sesame seeds, toasted

Cooking Instructions

Portion the rotisserie chicken or, if you are going to cook it yourself, preheat the oven to 180°C.

Place the chicken, breast-side up, on a large roasting tray.

Mix the chilli, garlic, ginger, soya sauce, sesame oil, lime juice, treacle sugar, honey and olive oil in a bowl. Baste the chicken with half of the mixture and stuff with the juiced lime halves.

Roast for about 1 hour and 15 minutes, or until cooked and tender, basting every 10 minutes with the remaining basting sauce. Portion the chicken.

Place the noodles in the centre of a bowl, scatter over the radish, spring onion, mango and nori.

Pour over the dressing, top with a dollop of Japanese mayonnaise and garnish with coriander. Serve with portions of roast chicken.

Cook's note: The chicken can also be roasted in a kettle braai in a foil tray.

See more Asian-inspired dishes here.

 

Abigail Donnelly Recipe by: Abigail Donnelly
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Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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