Main Meals

BBQ fish with pineapple slaw

10 minutes
8 minutes
Wine/Spirit Pairing
Woolworths Leopards Leap Grand Blanc

Thanks for your rating!

You must be logged in to rate a recipe. Login


  • For the fish
  • 1 T oil
  • 2 T Woolworths barbeque rub
  • 2 x 150 g sustainable white fish fillets, cleaned
  • For the pineapple slaw, mix:
  • 1 pineapple, peeled and chopped
  • A handful fresh mint
  • 50 g Woolworths pickled red onion petals
  • 60 g Woolworths coconut chunks, shaved

1. Mix the oil with the barbeque rub to make a paste.

2. Using a sharp knife, make small incisions into the fish. Smear the barbeque mixture all over the fish. Grill until cooked through.

3. Serve with the pineapple slaw.

Browse more seafood recipes here.

Hope Malau

Recipe by: Hope Malau

Hope Malau is a chef, author, family man and apparently, quite the fish-and-chips connoisseur.

View all recipes


Load more