Grilled swordfish with pineapple salsa

Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.

Ingredients

4 portions firm swordfish
2 T olive oil
1 pineapple
Red onion
Red pepper
fresh mint
Lemon juice
Sour cream

Cooking Instructions

Season portions firm swordfish, then rub with olive oil. Arrange on a baking tray and slide under a hot grill. Cook for 2–3 minutes a side, or until coloured and cooked through but still moist.
Meanwhile, remove the skin of pineapple and cut the flesh into cubes. Toss with sliced red onion and red pepper, fresh mint and lemon juice. Serve the pineapple salsa with the grilled swordfish and a good dollop of sour cream.

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