Lemony fried chicken and green beans

Lemony fried chicken and green beans

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  • 4
  • Carb Conscious Fat conscious
  • 10 minutes
  • 10 minutes
  • Glen Carlou Unwooded Chardonnay 2013


  • 180 g fine green beans
  • 4 T olive oil
  • 2 T butter
  • 8 free-range boneless chicken thighs, halved
  • 4 sage leaves
  • 1 lemon
  • Sea salt and freshly ground black pepper, to taste

Cooking Instructions

Blanch the green beans in boiling salted water for 30 seconds, then plunge into iced water. Drain. 

Heat the olive oil and butter in a pan over a medium heat. Add the chicken, skin side down, and brown for 2 minutes, then turn and cook the other side. 

Add the sage and cook for 1 minute, then squeeze in the juice of the lemons and toss through the green beans. Season to taste.

Abigail Donnelly Recipe by: Abigail Donnelly
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Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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