Recipes Archive

Beef recipes

Jamaican-style oxtail stew

2 hours 30 minutes

Fish recipes

Hake fishcakes

45 minutes

Cabbage recipes

Grilled BBQ cabbage

30 minutes

Christmas dessert

Individual malva puddings

25 minutes

Frozen yoghurt

Refined-sugar free pineapple frozen yoghurt

15 minutes

Breakfast recipes

Potato rosti and duck rashers breakfast

20 minutes

Berry recipes

Three-ingredient sorbet sandwiches

Coconut recipes

Vegan litchi granita

Kids recipes

Baked mashed potato boats

40 minutes

South African

Green samp

1½–2 hours

Cauliflower recipes

Shaved cauliflower salad

30 minutes

Shaved cauliflower salad

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 30 minutes

Ingredients

50 g spring onions
½ cup Woolworths vegan mayonnaise
1 lemon, zested and juiced
4 T olive oil
100 g cherry tomatoes, halved
2 medium heads cauliflower, thinly sliced lengthways
10 g chives, finely sliced, to garnish

Method

1. Char the spring onions over a flame until blackened in some parts. Place in a blender with the mayonnaise and lemon juice and blend until smooth. Set aside.

2. Heat a pan and add half the olive oil. Fry the tomatoes until the skin is blistered, and season to taste.

3. Heat another nonstick pan, add the remaining olive oil and fry the cauliflower until crisp and golden brown. Season and arrange on a platter.

4. Spoon over tomatoes, drizzle with spring onion dressing and garnish with chives. Serve warm or cold.

Find more cauliflower recipes here

Photographs: Jan ras

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Individual malva puddings

Refined-sugar free pineapple frozen yoghurt

Potato rosti and duck rashers breakfast

Three-ingredient sorbet sandwiches

Vegan litchi granita

Baked mashed potato boats

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Shaved cauliflower salad

Shaved cauliflower salad

Ingredients

Method