Summer fruit suckers

Summer fruit suckers

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  • 6
  • Easy
  • Health conscious
  • 15 minutes
  • 8 hours freezing time


  • 1 x 350 g packet Woolworths individually quick frozen summer fruits, thawed
  • 1 cup double-cream yoghurt
  • 2–3 T honey

Cooking Instructions

Blitz all the ingredients using a hand-blender and pour into moulds. Freeze for 8 hours.

Cook's note: There’s nothing wrong with pouring artificially flavoured cool drink into ice-lolly moulds. That taste of a 70s childhood holds deep allure. But this sucker was born out of my desire to offer my son a healthier alternative. I like using Zoku Space Pop silicone moulds because they are adorable, but feel free to go old school and use the Tupperware kind you remember from your childhood. Frozen summer fruit can also be replaced by mixed berries unless your child, like mine, has an aversion to the tiny seeds. You can, of course, use any fresh fruit – peeled and chopped. But I’m all about convenience.

Sam Woulidge Recipe by: Sam Woulidge
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Cape Town-based writer Sam Woulidge is a regular TASTE columnist, blogger and author of 'Confessions of a Hungry Woman'. Follow her on Twitter @samwoulidge

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