Ingredients

Method

For the dressing, blend:
• 1 t coriander seeds, toasted and ground
• 1 t cumin seeds, toasted and ground
• 2 green chillies, chopped
• 60 g mint, chopped
• 60 g fresh coriander
• 2 limes, zested and juiced
• 4 T plain yoghurt
• 1/3 cup canola oil
• sea salt, to taste
• 1 x 400 g can Woolworths three-bean mix, drained and rinsed
• 1 lime, juiced
• sea salt, to taste
• 1 red onion, thinly sliced
• 350 g Woolworths exotic tomatoes, chopped
• 2 celery sticks, thinly sliced
• wraps, toasted, for serving

Method

Ingredients

1. Toss half of the dressing through the beans and set aside.
2. Massage the lime juice and a generous pinch of salt into the red onion for 30 seconds, then set aside. Assemble the salad using the remaining ingredients. Mix with the beans and onion and serve with the wraps.

Cook’s note: It’s also delicious with a sprinkling of Woolworths crispy onion sprinkle.

Find more bean recipes here.