Home
Elsabe van der Walt

Recipes & Articles by Elsabe van der Walt

Quick and easy salmon

5 minutes

Quick and easy salmon

Name: Quick and easy salmon
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Cuisine: Main Meals
Ingredients: tomatoes, sliced 2,avocado, sliced 1,coriander, roughly chopped 1handful,red onion, finely sliced 1/2 ,red chilli, finely sliced 1,Lemon juice ,salmon fillets 2 x 200g,olive oil 2T

By Elsabe van der Walt

Serves 2

Difficulty Easy

Prep Time 10 minutes

Cooking Time 5 minutes

Ingredients

2 tomatoes, sliced
1 avocado, sliced
1 handful coriander, roughly chopped
1/2 red onion, finely sliced
1 red chilli, finely sliced
Lemon juice
2 x 200 g salmon fillets
2 T olive oil

Method

Slice the tomatoes and avocado into cubes. Wash and roughly chop the coriander. Finely slice the red onion and fresh red chilli. Mix to make a salsa. Season and add a squeeze of lemon juice.

Rub the salmon fillets with olive oil and sear in a hot pan for 2 to 3 minutes on each side.

Plate and spoon over the salsa.

"I am a deli owner, so food made at home on weekday evenings and weekends must be quick and easy but still tasty." - Elsabe van der Walt

Melkkos with cinnamon-poached pears

Every-grain vegetable stew

Coronation chicken-and-corn toasties

Recipes & Articles by Elsabe van der Walt

Quick and easy salmon

Quick and easy salmon

Ingredients

Method