Beans recipes
20 minutes
Nasturtium leaf “tacos”
Author: Khanya Mzongwana
About: If you're anything like our deputy food editor Khanya Mzongwana, you're obsessed with uniqueness and food with feeling. Cook her family-tested favourites, midweek winners and her mouth-wateringly fresh takes on plant-based eating.
Recipes & Articles by Khanya Mzongwana
Nut recipes
30 minutes
Isjingi
Aliums
20 minutes
Tempura spring onions with ibhisto
Berry recipes
Vegetarian recipes
15 minutes
Cassava and plantain chips
Salad recipes
Citrus recipes
Chicken recipes
12 minutes
Chicken-and-mushroom kebabs
Beetroot recipes
30 minutes
Seven Colours salad
Fish recipes
15 minutes
Trout salad with honey-gochujang butter
Beer Food
10 minutes
Egg-and-sausage sandwich
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