chilli flakes Archives

Potato recipes

Potato aloo sarmies

20 minutes

Brinjal recipes

Spicy tomato dip with brinjal dippers

20 minutes

Nut recipes

Chicken satay with peanut sauce

10 minutes

Brinjal recipes

Marinated brinjal with rose-water yoghurt

8 minutes

Burger recipes

Moroccan-spiced lamb patties with vegetable couscous

20 minutes

Chilli recipes

Chilli and Parmesan popcorn

8 minutes

Cheese recipes

Baked mozzarella with chilli puff-pastry dippers

2 hours

Curry recipes

Berbere paste

2 minutes

Spicy Mexican red kidney bean soup with chunky guacamole

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 40 minutes

Ingredients

3 cloves garlic, crushed
1 t chilli flakes
1/2 onion, chopped
2 bay leaves
2 T olive oil
1 400g can tomatoes
1 cup vegetable stock
1 T tomato paste
1 400g can red kidney beans, drained and rinsed
Sea salt and freshly ground black pepper, to taste
1 avocado
1 red chilli, chopped
1/2 red onion, chopped
2 fresh limes

Method

Gently fry the garlic, chilli flakes, onion and bay leaves in a saucepan in the olive oil for 5 minutes, or until the onions have softened.

Add the tomatoes, vegetable stock and tomato paste and simmer for 30 minutes, adding the red kidney beans for the last 10 minutes of cooking.

Season with sea salt and freshly ground black pepper and remove from the heat.

Scoop the flesh from the avocado onto the soup and sprinkle over the red chilli and and red onion. Squeeze over the lime juice.

Check the seasoning before serving with melted cheese-topped tortillas.

Discover more Mexican-inspired recipes here.

Spinach lasagne

Three-bean salad with kombucha dressing

Lentil, grilled brinjal and butternut salad with tahini dressing

Creme caramel dessert with chilli flakes

Potato aloo sarmies

Spicy tomato dip with brinjal dippers

Chicken satay with peanut sauce

Marinated brinjal with rose-water yoghurt

Moroccan-spiced lamb patties with vegetable couscous

Chilli and Parmesan popcorn

Baked mozzarella with chilli puff-pastry dippers

Berbere paste

Pakoras with tomato and cinnamon chutney

Turkish roast beef brisket with pomegranate and radish tabouleh

Spicy Mexican red kidney bean soup with chunky guacamole

Spicy Mexican red kidney bean soup with chunky guacamole

Ingredients

Method