Avocado recipes

Pan-grilled-corn salad with avocado and feta

20 minutes

Chickpea recipes

Chickpea, tomato and chorizo salad

Avocado recipes

Tortilla with spicy avocado and sweet-pepper filling

Prawns with Chilean salsa verde

5 to 10 minutes

Fish recipes

Fish steaks with Mexican corn salsa

5 minutes

Pan-fried pork with fresh pineapple

20 minutes

Vietnamese chicken salad

20 minutes

Prune-and-gorgonzola tart with crushed coriander

10 - 15 minutes

Enchiladas

15 to 20 minutes

Tofu recipes

Thai red tofu curry on rice pasta

15 minutes

Asian recipes

Chilli-orange ostrich, carrot and coriander stir-fry

10 minutes

Chilli recipes

Tequila and chilli salmon with watermelon salsa

10 minutes