Mexican recipes

Green fast ‘n fresh quesadillas with chilli-and-mint dipping sauce

15 minutes

Asian recipes

Yuzu kosho (Japanese ‘salsa’)

Salad recipes

Wacky no-waste watermelon salad bowl

Beans recipes

Spicy corn fritters with watermelon salad

20 minutes

Chilli recipes

Prawn-and-pineapple coconut curry

25 minutes

Beef recipes

Citrus-braised shortrib with chilli, lime and green tomato salsa

3 1⁄2 hours

Fish recipes

Fish tacos with one-minute lime mayonnaise and pink grapefruit

10 minutes

Chicken recipes

One-pot chicken baked on dhal

1 1⁄2 hours

Dip recipes

Gakayat bandura

15 minutes

Curry recipes

Split pea dhal

45 minutes

Braai recipes

Braaied chicken with chilli, macadamia and rose marinade

40 minutes

Cabbage recipes

Turmeric-and-coconut cabbage