Fish recipes

Potato-crusted baked hake with smashed peas

35 minutes

Fish recipes

Hake poached in olive oil

30 minutes

Braai recipes

Grilled hake with lemon and chilli

30 minutes

Battered and

Malt-vinegar-battered fish

20 minutes

Fakeaway recipes

La Tête’s deep-fried fish sandwich

10 minutes

Curry recipes

Zanzibar fish curry

20 minutes

Cheese recipes

Fisherman’s pie with cheesy sauce and sweet potato chip crust

45 minutes

Fish recipes

Fish tacos with one-minute lime mayonnaise and pink grapefruit

10 minutes

Fish recipes

Fish cakes with seared cucumber and satay sauce

20 minutes

Asian recipes

Soya-and-ginger hake

15 minutes

Fish recipes

Parma ham-wrapped fish with vine tomatoes

10 minutes

Fish recipes

Hake on Parmesan polenta with red pepper pesto

5 minutes