lemon Archives

Braai recipes

Braaied chakalaka chicken

1 1⁄2 hours

Lamb recipes

Zhoug lamb steaks

15 minutes

Aliums

Three-bean salad with braaied leeks

35 minutes

Chicken recipes

Sticky red pepper chicken wings with sour cream sauce

1 hour

Braai recipes

Vegan braaibroodjies

20 minutes

Avocado recipes

Avo coleslaw

Sweet treat

Nectarine clafoutis

35–40 minutes

Tart recipes

Tomato-and-lemon ricotta tart

25 minutes

Chicken recipes

Chicken, gammon and mushroom pie

3 hours

Christmas recipes

Drunken gravy

40 minutes

Broccoli recipes

Whole roast broccoli

30 minutes

30-minute coconut hake with cauliflower rice

Serves 4 to 6

Difficulty Easy

Prep Time 5 minutes                        

Cooking Time 20 minutes

Ingredients

1 pack Woolworths frozen savoury cauliflower rice with herbs 
1 T coconut oil
½ of each cube Woolworths crushed garlic, ginger, chilli and lemongrass
1 x 25 g sachet fish or vegetable liquid stock concentrate 
600 g Woolworths freshly frozen hake fillets
sea salt and freshy ground black pepper, to taste
1 T fresh coriander, roughly chopped, for serving
spring onion curls, for serving 
1 lime, quartered
2 x 400 ml cans coconut cream or coconut milk
1 red onion, sliced 
2 green chillies, sliced 
1 lemon, juiced 
salt, to taste

Method

1. Prepare the rice according to package instructions. Marinate the onions for 10–15 minutes.

2. Heat the coconut oil in a large saucepan over a medium-high heat, then add the garlic, ginger, chilli and lemongrass and sauté until golden.

3. Stir in the coconut cream and stock concentrate and bring to a simmer. Add the hake fillets to the sauce, season and poach over a medium heat for 10 minutes.

4. To make the quick pickled red onion, combine the red onion, green chilli, lemon and salt.

5. Serve the hake in the coconut sauce with cauliflower rice. Top with the pickled red onions, coriander and spring onion curls. Squeeze over the lime.

Find more fish recipes here.

Videography: Romy Wilson, Shavan, John Taylor
Photography: Shavan

Hot-and-sour soup

Pot bread

DIY LemonGold® Creams

Braaied chakalaka chicken

Zhoug lamb steaks

Three-bean salad with braaied leeks

Sticky red pepper chicken wings with sour cream sauce

Vegan braaibroodjies

Avo coleslaw

Nectarine clafoutis

Tomato-and-lemon ricotta tart

Chicken, gammon and mushroom pie

Drunken gravy

Whole roast broccoli

30-minute coconut hake with cauliflower rice

30-minute coconut hake with cauliflower rice

Ingredients

Method