Avocado recipes

Pan-grilled-corn salad with avocado and feta

20 minutes

Battered and

Deep-fried tempura prawns with sweet soy sauce

Black-eyed bean and mango salad

Avocado recipes

Tortilla with spicy avocado and sweet-pepper filling

Grilled chicken with raita

10 minutes

Vietnamese chicken salad

20 minutes

Thai fig-and-nectarine salad with fig-and-balsamic syrup

Chilli recipes

Tequila and chilli salmon with watermelon salsa

10 minutes

Almond, vanilla and lime biscotti with amaretto

60 minutes

Avocado recipes

Hot avocado-and-chicken stock smoothie with fresh lime

5 minutes

Rocket, avo, lime and palm sugar

Fish recipes

Curried hake with fresh green chutney

20 minutes