Ceviche recipes

Yellowtail ceviche with tiger’s milk dressing

Berry recipes

Mini Black Forest cakes

18 minutes

French recipes

Cafe de Paris butter

Beetroot recipes

Black rice and mango pilau with beetroot and pistachio

30 minutes

Seafood recipes

Panko-crumbed baby marrow and kale with poached eggs and yoghurt

20 Minutes

Citrus recipes

Sticky soya chargrilled salmon skewers

1-2 minutes

Seafood recipes

Sesame-crusted seared salmon with crushed minted peas and beetroot

2 minutes

Apple recipes

Apple-and-beetroot raita

Cheat recipes

Pineapple-and-ginger zing

20 minutes

Citrus recipes

Lemony squid with baby leaves and bruschetta

15 minutes

Breakfast recipes

Breakfast smoothies

Chicken recipes

Steamed Zulu bread with chicken dumplings in harissa broth

1 1⁄2 hours