Pepper recipes

Parrilla-style aged T-bone with chimichurri and roast red pepper-and-tomato salsa

1 hour

Baked whole trout

25 minutes

Beetroot recipes

Candied beetroot with salmon carpaccio

1 hour

Beetroot recipes

Charred beetroot with Parmesan crisps and fresh mint

35 minutes

Bacon recipes

Gratinated mac n cheese with crisp bacon and roast tomatoes

20 minutes

Braai recipes

Braai bruschetta

10 minutes

Kebabs

Yoghurt-lamb and lemon on skewers with dill rosmarino pasta

10 minutes

Seafood recipes

Seafood laksa

15 minutes

Prawns and

Orecchiette with West Coast mussels in a lemon-garlic cream sauce

25 minutes

Citrus recipes

Citrusy roast chicken with serrano ham

1½ hours

Asparagus recipes

Asparagus and fennel souffle

40 minutes

Aliums

Roast sweet onions in white sauce

1 hour

Roast sweet onions in white sauce

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 1 hour

Ingredients

500 g small onions
2 T olive oil
3 T butter
3 T cake flour
500 ml milk
1 large bay leaf
1/2 t ground nutmeg
toasted almonds, to serve

Method

1. Preheat the oven to 160°C.

2. Coat the onions onions in olive oil and place in a baking dish. Roast for 45 minutes.

3. To make the sauce, melt the butter in a saucepan, then add the cake flour and whisk. Cook for 1 minute, then slowly add the milk, whisking. Simmer, stirring, until thick.

4. Remove from the heat and add the bay leaf, nutmeg and season.

5. Pour over the onions and bake for 15 to 20 minutes.

6. Sprinkle with toasted almonds and serve with chicken or steak.

Spinach lasagne

Kung pao chicken

Durban fish curry

Parrilla-style aged T-bone with chimichurri and roast red pepper-and-tomato salsa

Baked whole trout

Candied beetroot with salmon carpaccio

Charred beetroot with Parmesan crisps and fresh mint

Gratinated mac n cheese with crisp bacon and roast tomatoes

Braai bruschetta

Yoghurt-lamb and lemon on skewers with dill rosmarino pasta

Seafood laksa

Orecchiette with West Coast mussels in a lemon-garlic cream sauce

Citrusy roast chicken with serrano ham

Asparagus and fennel souffle

Roast sweet onions in white sauce

Roast sweet onions in white sauce

Ingredients

Method