olive oil Archives

Onion recipes

Pork fillet with baked onions

1 hour 40 minutes

Cheese recipes

Grana Padano boulangère

35 minutes

Chickpea recipes

Pan-fried calamari with chickpeas

10 minutes

Beans recipes

Pork sausages with creamed baked beans

40 minutes

Cheese recipes

Carbonara risotto

25 minutes

Super-simple seafood marinara

30 minutes

Italian recipes

Lamb caponata

50 minutes

Chicken recipes

Balsamic chicken livers

20 minutes

Bacon recipes

Chicken, bacon, and spinach pasta

20 minutes

Canned food

Sardine pasta

15 minutes

Sardine pasta

Difficulty Easy

Prep Time 10 minute

Cooking Time 15 minutes

Ingredients

2 T olive oil
4 cloves garlic, crushed
1 red chilli, finely chopped
1 T tomato paste
1 x 410 g canned peeled and diced tomatoes
200 g Woolworths Rosa tomatoes, halved
2 x 106 g cans Woolworths smoked sardines, drained
sea salt and freshly ground black pepper, to taste
400 g fettuccine, cooked al dente
2 T capers, fried (optional)

Method

1 Heat the olive oil in a pan over a medium heat. Fry the garlic and chilli for 30 seconds. Add the tomato paste and canned tomatoes. Simmer for 5 minutes.

2. Add the Rosa tomatoes and cook for 5 minutes. Carefully stir through the sardines. Season with salt.

3. Serve over the pasta. If using capers, sprinkle with black pepper.

Find more Italian recipes here.

Photographs: Jan Ras 
Production: Abigail Donnelly 
Food assistants: Claire-Ellen Van Rooyen and Tahila Pillay

Air fryer pork belly

Banana-and-buttermilk flapjacks

Harissa-battered hake

Pulled lamb with goat’s cheese mash

Mushroom-and-creamy onion risotto

Pork fillet with baked onions

Grana Padano boulangère

Pan-fried calamari with chickpeas

Pork sausages with creamed baked beans

Carbonara risotto

Super-simple seafood marinara

Lamb caponata

Balsamic chicken livers

Chicken, bacon, and spinach pasta

Sardine pasta

Sardine pasta

Ingredients

Method