Seafood recipes

Easy salmon supper

15 minutes

Cheat recipes

Quick spinach paneer

15 minutes

Soup recipes

Lemony green soup with yoghurt, sweet potato fries and dukkah

10 minutes

Green quinoa pancake Mexican bowl

20 minutes

Lunchbox recipes

Roast sweet potato salad

45 minutes

Beans recipes

Basil gnudi with borlotti beans

25 minutes

Beans recipes

Creamy feta falafel wraps

1 hour

Breakfast recipes

Scotch eggs, two ways

20 minutes

Beef recipes

Seared summer free-range beef with vibrant veggies

10 minutes

Braai recipes

Sundried tomato chicken espetadas with poppy seed dressing

35 minutes

Anchovy recipes

Tenderstem broccoli, avocado and bacon dressed with warm anchovy butter

15 minutes

Battered and

Lemon-and-thyme panko crumbed pork chops

15 minutes