Carb Conscious Archives

Nut recipes

Home-made nut butter

10 minutes

Olive-and-basil dressing

Brinjal recipes

Butterflied rosemary lamb with brinjal and onion confit

1 hour 40 minutes

Pepper recipes

Roast red peppers

30 minutes

Slow-roasted tomatoes

2 hours

Christmas recipes

The best chopped salad

5 minutes

Gluten-free treat

Baked ricotta

20 - 25 minutes

Watermelon recipes

Seared salmon with watermelon salsa

10 minutes

Asian recipes

Pot-luck noodles

Avocado recipes

Flaked hot-smoked trout, avocado and salad

Asian recipes

Korean brinjal-and-beetroot salad

40 minutes

Beef recipes

Chilli con carne

25 minutes

Chilli con carne

Serves 6

Difficulty Easy

Prep Time 20 minutes

Cooking Time 25 minutes

Ingredients

1 red onion, chopped
2 cloves garlic, chopped
2 T olive oil
1 kg Woolworths free-range beef mince
1 x 50g box Woolworths chilli con carne spice mix
2 x 400 g cans tomatoes
2 T tomato paste
1 cup good-quality beef stock
sea salt and freshly ground black pepper, to taste
1 T balsamic vinegar
1 x 400 g can red kidney beans, drained and rinsed
Rice, for serving
Limes, for serving
1 Red onion, sliced, for serving
1 Green chilli, chopped, for serving
Coriander, for serving

Method

Soften the onion and garlic in the olive oil over a low heat for 5 minutes. Increase the heat, add the mince and brown.

Stir in the chilli con carne spice, then add the tomatoes, tomato paste and stock and simmer for 20 minutes.

Add the balsamic vinegar and kidney beans and season to taste.

Serve hot with the rice, limes for squeezing, red onion, chilli and coriander.

Discover more mince recipes here.
Browse more Mexican recipes here.

Divine daiquiri

Overnight roasted lamb shoulder

Rooibos-and-whisky-glazed gammon

Home-made nut butter

Olive-and-basil dressing

Butterflied rosemary lamb with brinjal and onion confit

Roast red peppers

Slow-roasted tomatoes

The best chopped salad

Baked ricotta

Seared salmon with watermelon salsa

Pot-luck noodles

Flaked hot-smoked trout, avocado and salad

Korean brinjal-and-beetroot salad

Chilli con carne

Chilli con carne

Ingredients

Method