Chicken recipes

Moroccan chicken-and-chickpea soup

5 minutes

Fakeaway recipes

Italian-inspired ostrich tacos

8 minutes

Air-fryer recipes

Beef flank with creamy mash and honeyed asparagus

35 minutes

Beef recipes

Flank steak pasta

10 minutes

Parmigiano Reggiano

Cacio e pepe ramen

5 minutes

Kebabs

Tofu skewers with curry dip

10 minutes

Polenta recipes

Tofu balls with polenta

20 minutes

Italian recipes

Tofu balls with fettuccine

10 minutes

Curry recipes

Coconut-crusted tofu with jasmine rice

10 minutes

Anchovy recipes

Caesar salad with Grana Padano crisps

10 minutes

Afternoon tea

Grana Padano palmiers and savoury twists

18 minutes

Beverage recipes

Kefir bircher muesli

Kefir bircher muesli

By Marcelle van Rooyen

Serves 1 to 2

Difficulty Easy

Prep Time 5 minutes, plus overnight chilling time

Ingredients

1 x 300 ml Woolworths Ayrshire full-cream yeast-free kefir (your flavour of choice)
3 T rolled oats
1 T raw almonds, roughly chopped
1 T coconut flakes
1 T dried cranberries
½ green apple, grated
honey, to taste (optional)
mixed berries, to garnish (optional)

Method

1. Mix the kefir, oats, almonds, coconut flakes, cranberries and 2 T grated apple.

2. Spoon half the mixture into a glass jar, top with the remaining apple and drizzle with honey, if using. Top with the remaining bircher muesli mixture. Chill overnight.

3. Serve topped with fresh berries or any chopped fruit of your choice.

Find more breakfast recipes here

Recipe and production: Marcelle van Rooyen

Food assistant: Bianca Jones

Photography: Shavan Rahim

Videography: Romy Wilson

Wake up to something good. Our Ayrshire Full Cream Yeast Free Kefir transforms this simple overnight Bircher muesli into a creamy, tangy breakfast packed with gut-loving goodness.

kefir

Shop at Woolworths

Spinach lasagne

Kung pao chicken

Durban fish curry

Moroccan chicken-and-chickpea soup

Italian-inspired ostrich tacos

Beef flank with creamy mash and honeyed asparagus

Flank steak pasta

Cacio e pepe ramen

Tofu skewers with curry dip

Tofu balls with polenta

Tofu balls with fettuccine

Coconut-crusted tofu with jasmine rice

Caesar salad with Grana Padano crisps

Grana Padano palmiers and savoury twists

Kefir bircher muesli

Kefir bircher muesli

Ingredients

Method