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1 hour

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30 minutes

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20 minutes

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1 hour

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10 minutes

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Five-ingredient recipes

White samp (umngqusho omhlophe)

1 hour

White samp (umngqusho omhlophe)

By Khanya Mzongwana

Serves 6

Difficulty Easy

Cooking Time 1 hour

Ingredients

450 g samp
1 litre water
1 T salt
100 g butter

Method

1. Place the samp and water in a medium saucepan. Bring to a boil and cook for 1 hour, stirring occasionally. Add more water if you prefer a soupy consistency and a little more salt if you like.

2. Stir in the butter and serve on its own, or alongside vegetables and a meaty stew.

Find more South African recipes here

Food Stylist: Khanya Mzongwana
Food assistant: Bianca Jones
Photographer: Jan Ras

Potato latkes

Preserved lemon sesame cake with cream cheese frosting

Braaied paella

Curried butternut soup

Boerewors pie with carrot pickle

Labneh with poached pears

Baby chicken with red wine and rosemary

Tuna pot pie

Mediterranean venison pinwheels

Venison steak with cowboy butter

Pork schnitzel eggs Benedict

Crumbed pork chops topped with Caesar salad

Ouma’s Karoo lamb pie

Grana Padano polenta cakes with exotic tomatoes and olives

White samp (umngqusho omhlophe)

White samp (umngqusho omhlophe)

Ingredients

Method