Main Meals Archives

Great value

Slow-roasted tomato salad

1−2 hours

Corn recipes

Tex-Mex spiced turkey mince with corn-and-coriander rice

25 minutes

Great value

Tuna meatballs in tomato sauce

45 minutes

Lamb recipes

Denningvleis

Chicken recipes

Akni

Lentil recipes

Lentil Bolognese with loaded veggie sauce

50 minutes

Leftovers recipes

Leftover quesadillas

10 minutes

Chickpea recipes

Boerewors-and-chickpea stew

45 minutes

Chicken recipes

Za’atar roast chicken

50 minutes

Corn recipes

Corn-and-potato curry

20 minutes

Chicken recipes

Harissa stir-fried chicken

35 minutes

Harissa stir-fried chicken

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 35 minutes

Ingredients

1 T extra virgin olive oil
1 red onion, finely chopped
3 cloves garlic, crushed
500 g chicken mince
70 g Woolworths spicy harissa red pepper paste
sea salt and freshly ground black pepper, to taste
6 Woolworths multiseed wraps, toasted
Woolworths preserved lemons, for serving

For the guacamole:

2 avocados
15 g coriander, roughly chopped
1 lime, juiced

Method

1. Sauté the red onion and garlic in the olive oil until soft and fragrant.

2. Add the chicken mince and cook for 10 minutes until golden brown, then stir in the harissa and cook for a further minute. Season to taste.

3. To make the guacamole, place the avocado, coriander and lime juice in a mortar and pestle and smash together until combined yet still chunky. Season to taste.

4. Serve the cooked mince in the wraps topped with guacamole.

Cook's note: Make double the quantity of mince and freeze it so that you have wrap and jaffle fillings handy for quick Friday and Saturday meals.

Find more stir-fry recipes here.

Photographs: Jan Ras
Food assistants: Bianca Strydom and Keletso Motau

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Slow-roasted tomato salad

Tex-Mex spiced turkey mince with corn-and-coriander rice

Tuna meatballs in tomato sauce

Denningvleis

Akni

Lentil Bolognese with loaded veggie sauce

Leftover quesadillas

Boerewors-and-chickpea stew

Za’atar roast chicken

Corn-and-potato curry

Harissa stir-fried chicken

Harissa stir-fried chicken

Ingredients

Method