Beetroot recipes

Duck frikkadels with hummus, beetroot and haricot beans

15 minutes

Aliums

Baked rigatoni with ricotta, shallots and spinach

30 minutes

Pizza recipes

Marinated tomato-and-mozzarella pizza

20 minutes

Butternut recipes

Asian butternut-and-chicken soup with prawn toast

50 minutes

Pasta recipes

Wholewheat fusilli with green olives and herbs

20 minutes

Steak recipes

Whole roast peri-peri rump

1 hour 15 minutes

Cauliflower recipes

Baked leek-and-cauliflower risotto

30 minutes

Breakfast recipes

Tomato-poached eggs with roast red pepper pesto

25 minutes

Beans recipes

Chilli con carne-spiced nacho bean bake 

25 minutes

Chicken recipes

Butter chicken with garlic-butter flatbreads

40 minutes

Five-ingredient recipes

Spaghetti with basil pesto, olives and artichokes

15 minutes

Chicken recipes

Jammy roast chicken

1½ hours