Carb Conscious Archives

Asian recipes

Gado-gado

10 minutes

Leftovers recipes

Warm Caesar-style roast chicken and potato salad

1 hour if roasting the chicken yourself, otherwise 20 minutes

Mini lamb steaks with lemony greens and garlicky yoghurt

Serves 2 - 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 5 minutes

Ingredients

4 lamb steaks
olive oil
sea salt and freshly ground black pepper
1 T oregano leaves, chopped
1 cup thick Greek yoghurt
2 cloves garlic, crushed
mixed salad leaves, for serving
small crisp cucumbers, for serving

Method

Place the steaks between sheets of nonstick baking paper and hammer with a mallet until very thin. Then, moisten with olive oil and season with salt. Quickly sear the flattened steaks on a hot, ridged pan, for about a minute on each side.
Mix the oregano with one tablespoon of olive oil and spoon over the seared steaks before seasoning with black pepper.
Mix the yoghurt with the garlic and season to taste. Spoon over the lightly-seasoned salad leaves moistened with lemon juice and serve with a bowl of crisp cucumber on the side.
Per serving: 1019.5kJ, 14.5g protein, 17.8g fat, 6.4g carbs

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Gado-gado

Organic avocado and marinated dorado

Warm Caesar-style roast chicken and potato salad

Mini lamb steaks with lemony greens and garlicky yoghurt

Mini lamb steaks with lemony greens and garlicky yoghurt

Ingredients

Method