4
Easy
15 minutes
5-10 minutesHeat the olive oil in a pan.
Dust the hake fillets with smoked paprika and ground cumin and season.
Place the fillets in the pan and fry for 3 to 4 minutes a side, or until cooked through and crisp but still moist.
Place on a bed of wild rocket with a wedge of fresh pineapple and a few mint leaves.
Add a sprinkling of lemon zest and drizzle the dressing on top.
A great side would be whole-grain mustard, artichoke and warm potato salad, or simply a crispy potatoes with lime and parsley salt .
Per serving: 1 285.2KJ, 36.7g protein, 10.7g fat, 15.9g carbs
