Dairy free Archives

Mince recipes

Coconut-and-ginger pork mince with sriracha and noodles

25 minutes

Beef recipes

Freshly squeezed apple and ginger juice

Fruity dessert

Yellow plum compote

20–30 minutes

Steak with spicy tomato relish

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 25 minutes

Ingredients

2 x 500 g rump steaks, ideally 3 cm thick
1 T olive oil
microgreens, to garnish

For the rub, mix:

1 T garlic crushed
6 fresh thyme sprigs
1 t smoked sea salt
1 t freshly ground black pepper

For the relish:

1 T olive oil
1 t garlic crushed
4 spring onions, chopped
1 t smoked paprika
1 x 400 g tomatoes with added basil and oregano can
Smoked sea salt a pinch
Freshly ground black pepper a pinch
Sugar a pinch

Method

Heat a non-stick griddle pan over a high heat. Drizzle the olive oil all over the steaks and gently rub in. Spread the rub onto the steaks. Cook for 4–6 minutes a side for medium rare. This will depend on the thickness of the steak.

Remove the steaks from the heat, cover and allow to rest for 5 minutes. When the steaks have rested, slice them across the grain. Serve on a large plate or board, garnished with the microgreens with the relish on the side.

To make the relish, heat the oil and sauté the garlic and spring onion for 2 minutes, or until soft. Add the paprika and cook for 1 minute. Add the tomatoes and simmer for 15 minutes, or until the relish thickens. Season to taste and add the sugar.

Siba’s tip: Serve with potato or sweet potato mash, or with salad or a warm side of roast vegetables.

Discover more steak recipes here.

Herby slow-cooked lamb shoulder with preserved lemon

Cornflake marshmallow treats

Fried cauliflower

Seared salmon with watermelon salsa

Chicken larb with lettuce

Coconut-and-ginger pork mince with sriracha and noodles

Chilli con carne

Freshly squeezed apple and ginger juice

Yellow plum compote

Duck-and-asparagus risotto

Mulled balsamic blueberry cocktail

Balsamic crema-marinated olives

Cucumber salad with fat-free Asian dressing

Tomato-and-bean soup with feta

Steak with spicy tomato relish

Steak with spicy tomato relish

Ingredients

Method