Savoury bake recipes Archives

Chicken recipes

Rachmah’s chicken pie

30 minutes

Italian recipes

Baked conchiglie carbonara

30 minutes

Cheese recipes

Mac and cheese with tomato and prawns

45 minutes

Risotto recipes

Baked ham-and-kale risotto

45 minutes

Cheese recipes

Baked maasdam with honey, thyme and pecans

15 minutes

Gluten-free treat

Baked ricotta

20 - 25 minutes

Aliums

Red onions baked in cream and Gorgonzola

45 minutes

Asparagus recipes

Asparagus and blue cheese bake with egg

15 minutes

Cheese recipes

Baked mielie rice tart with tomato sauce, cheese, chilli and herbs

30 minutes

Beef recipes

Brinjal-and-mince bake

1¼ hours

Cauliflower recipes

Cauliflower and blue cheese bake

25–30 minutes

Cauliflower and blue cheese bake

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 25–30 minutes

Ingredients

75 g butter
75 g flour
2 cups milk
100 g blue cheese
2 heads cooked cauliflower florets
50 g breadcrumbs
5 g sage leaves
50 g Parmigiano Reggiano, grated

Method

Melt 75 g butter in a pan over a low heat, then whisk in 75 g flour and cook for 1 minute.

Slowly add 2 cups milk, whisking until thick and smooth, then add 100 g blue cheese and season.

Pour over 2 heads cooked cauliflower florets, top with 50 g breadcrumbs, 5 g sage leaves and 50 g grated Parmigiano Reggiano.

Bake for 25–30 minutes.

Discover more low carb recipes here.

Fried feta salad

Air-fryer gochujang chicken thighs

Beef with oyster sauce

Artichoke-and-olive bake

Rachmah’s chicken pie

Baked conchiglie carbonara

Mac and cheese with tomato and prawns

Baked ham-and-kale risotto

Baked maasdam with honey, thyme and pecans

Baked ricotta

Red onions baked in cream and Gorgonzola

Asparagus and blue cheese bake with egg

Baked mielie rice tart with tomato sauce, cheese, chilli and herbs

Brinjal-and-mince bake

Cauliflower and blue cheese bake

Cauliflower and blue cheese bake

Ingredients

Method