Chicken tortillas

Chicken tortillas

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  • 6
  • Easy
  • Dairy free Health conscious
  • 15 minutes
  • 25 minutes
  • Woolworths Simonsig Chenin Blanc Pinotage

“This is also good in corn taco shells – add some readymade cheese sauce if you like. Pico de gallo is a spicy Mexican salsa.”  – Abigail Donnelly


  • 4 free-range skinless chicken breasts, halved
  • 3 T olive oil
  • 1 t dried oregano
  • 1 t onion powder
  • ½ t ground cumin
  • 2 T Woolworths salsa seasoning
  • 6 Woolworths medium flour wraps
  • 90 g Woolworths pickled red onion petals, drained (use the brine in a dressing)
  • 2 avocados, peeled, sliced or chopped
  • cucumber, sliced, for serving
  • spring onions, thinly sliced, for serving
  • lime wedges, for serving
  • For the pico de gallo, mix:
  • 2 cloves garlic, minced
  • 1 large red chilli, finely chopped
  • 3 T olive oil
  • 1 T apple cider vinegar
  • 1 T tomato paste
  • 15 g coriander, chopped
  • 200 g Woolworths mini Rosa tomatoes, halved
  • salt, to taste
  • 2 T lemon juice

Cooking Instructions

1. Toss the chicken in the oil, herbs and spices. Heat a pan and fry in batches until golden brown, tossing often.

2. Char the wraps in a pan. Fill the tortillas with the chicken, spoon over the pico de gallo and serve with the remaining ingredients.

Find more chicken recipes here.

Photograph: Jan Ras
Production: Abigail Donnelly 
Food assistant: Emma Nkunzana

Abigail Donnelly Recipe by: Abigail Donnelly
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Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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