Crunchy chicken salad

Crunchy chicken salad

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  • 4
  • Easy
  • Health conscious
  • Jan White 2019


  • 1 x 4 pack Woolworths freerange chicken schnitzels
  • 350 g green beans
  • 1 Mediterranean cucumber, sliced
  • 50 g spring onions, chopped
  • 80 g purple mangetout, sliced
  • 1 baby cabbage, shredded
  • For the dressing, blend:
  • 1 avocado
  • 20 g coriander
  • 1 clove garlic
  • 2 green chillies
  • the juice of 1 lemon
  • ¼ cup olive oil
  • 2 t salt
  • ½ cup water

Cooking Instructions

1. Cook Woolworths freerange chicken schnitzels according to package instructions.

2. Trim green beans, then blanch for 2–3 minutes. Place in an ice bath to stop them from cooking further.

3. Mix Mediterranean cucumber, spring onions, purple mangetout and  baby cabbage.

4. Serve the chicken and salad with the dressing.

Find more chicken recipes here.

Photographs: Jan Ras
Food assistants: Claire-ellen Van Rooyen and Kate Ferreira

Hannah Lewry Recipe by: Hannah Lewry
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Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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