Recipes Archive

Afternoon tea

Plum chocolate tart

20 minutes

Brinjal recipes

Baked layered brinjal with ham

45 minutes

Braised chicken with tomatoes and peppers

40 minutes

Lasagne recipes

Pap lasagne

45 minutes

Chargrilled yellowtail with exotic tomato and butter bean salad

5–10 minutes

Fish recipes

Pan-fried sole meuniere with salsa verde and beurre noisette

10 minutes

Cooking with

Hogget shanks

3 hours

Ravioli with olive and tuna sauce

5 minutes

Calamari

Calamari steaks with grilled baby marrow

10 minutes

Toast recipes

Prawn salad on garlicky toasted ciabatta

4 minutes

Tielman Furters baby yoghurt cakes

Beetroot recipes

Grilled kabeljou with raw beetroot salad, strawberries and microgreens

12 minutes

Grilled kabeljou with raw beetroot salad, strawberries and microgreens

Serves 4

Difficulty Easy

Cooking Time 12 minutes

Ingredients

2 farmed kabeljou fillets
1 t lemon juice
2 candy-striped beetroot
2 golden beetroot
2 candy-striped beetroot, grated
250 g strawberries, roughly sliced
1 T fresh parsley
30 g microgreens
3 T red wine vinegar
3 T extra virgin olive oil
1 T honey

Method

1. Preheat the oven's grill.

2. Fillet 2 farmed kabeljou and season to taste. Place, skin side up, on a greased baking tray, squeeze over lemon juice and dot with butter. Grill for 10 minutes.

3. Peel and thinly slice 2 candy-striped beetroot and 2 golden beetroot. Mix with 2 grated candy-striped beetroot, 250 g roughly sliced strawberries, 1 T fresh parsley and 30 g microgreens.

4. Mix 3 T red wine vinegar, 3 T extra virgin olive oil and 1 T honey and dress the salad.

Spinach lasagne

Roast potato-and-sweetcorn salad with creamy Cajun dressing

Isibindi nomhlehlo (braaied lamb’s liver and fat)

Plum chocolate tart

Baked layered brinjal with ham

Braised chicken with tomatoes and peppers

Pap lasagne

Chargrilled yellowtail with exotic tomato and butter bean salad

Pan-fried sole meuniere with salsa verde and beurre noisette

Hogget shanks

Ravioli with olive and tuna sauce

Calamari steaks with grilled baby marrow

Prawn salad on garlicky toasted ciabatta

Tielman Furters baby yoghurt cakes

Grilled kabeljou with raw beetroot salad, strawberries and microgreens

Grilled kabeljou with raw beetroot salad, strawberries and microgreens

Ingredients

Method