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Spiced nacho-crumbed chicken with avocado and fresh corn rice

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1 hour 30 minutes

Nut recipes

Coconut and almond chocolate clusters

Fresh mango and rocket salad with smoked tuna

Fresh mango and rocket salad with smoked tuna

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 10 minutes

Ingredients

4 ripe mangoes
Rocket leaves
Smoked tuna (see Cook's note)
Fresh lime juice
Sea salt and freshly ground black pepper

Method

Peel and slice the cheeks of four ripe mangoes, then top with rocket leaves and slivers of smoked tuna.
Squeeze over fresh lime juice and season with sea salt and freshly ground black pepper.
Cook's note: Choose pole-caught tuna only, or on the odd occasion local, longline-caught tuna, but never imported longline tuna that is not sustainable. For more info visit our article on Fishing for the future

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Fresh mango and rocket salad with smoked tuna

Fresh mango and rocket salad with smoked tuna

Ingredients

Method