Pepper-and-bean salad

Pepper-and-bean salad

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  • 6
  • Easy
  • Dairy free Meat-free
  • 15 minutes
  • 20 minutes
  • Woolworths Plum Pinotage

Is it really a braai without a bean salad? This pepper-and-bean salad is a winner and is make over the fire, so you'll look super impressive when you make it.


  • 8 red peppers, halved
  • ½ olive oil, cup
  • 2 t garlic, crushed
  • 3 T capers
  • 3 red chillies, chopped
  • 2 T red wine vinegar
  • 2 T fish sauce
  • ½ lemon juice, cup
  • 1 x 410 g butter beans, can
  • 30 g Italian parsley, chopped

Cooking Instructions

Heat the oil in a cast-iron pot or wok over the fire. Toss in the peppers and cook until soft and the edges are charred. Add the remaining ingredients and serve warm or cold.

Find more bean recipes here

Photograph: Jan Ras
Production: Abigail Donnelly
Food Assistants: Bianca Strydon and Ellah Maepa

Abigail Donnelly Recipe by: Abigail Donnelly
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Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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